Problems With Menstruation
1) Hot Chamomile and Cinnamon Teas
2) Tablespoons of hot Whiskey and Sage Tea
1) Drink Red Raspberry LEAF Tea 3 to 4 times a day.
This tea is also very beneficial during the last month
of pregnancy to lesson painful contractions.
2) Hot Chamomile Tea with a dash of Cinnamon
3) Drink hot Thyme Tea
Heavy Bleeding During Menses:
Stay quiet and drink warm Cinnamon Tea. This should be
a time to stop and redirect our thought patterns; a
time to respect our bodies and allow it to go through
this beautiful change with enjoyment as well as inner
peace. It is because of stress and over exhaustion
that our periods are sometimes irregular, painful, and
heavy. If you suffer mild night sweats before and
after your cycle, drink some Sage Tea and eat highly
nutritional foods; also, try a warm bath of Sea Salt.
Folk Remedies for Pregnancy and Conditions associated with it
Drink Blueberry Root Tea at the first sign of strong
Red Raspberry Leaf Tea is simply the most wonderful
and has many uses before and after pregnancy. Drink
this tea in the last stages of pregnancy to ease the
pain of contractions. If your nipples are soar before
and after breastfeeding, you can wash them regularly
with this tea. It will also help with even milk
production and regulate heavy bleeding after
If you're prone to miscarriage:
Star Root taken in small amounts several times a day
will help prevent miscarriage.
Drink Sage Tea once a day over ice to prevent
Nausea during Pregnancy:
Chamomile Tea or Mint Tea will help soothe and cool
stomach lining and help to relax stiff stomach
Apply a cloth that's been dipped in Mint Tea and wrung
on your stomach while resting.
Adapted from: www.simplitudes.com