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Health Tips For Tea Drinkers

Tea is rich in antioxidants. Why are antioxidants important to the body?

There is a good reason for this. Antioxidants are able to neutralize free radicals in the body. Free radicals are found to be carcinogenic. If you eat too much BBQ food, smoked food, fattening food or smoke a lot, you are introducing a lot of carcinogens into your body.

And this may cause cancer. Thus, tea helps and aids in reducing such free radicals. Along with healthy exercises the risks should minimize. As such the risk of heart disease should minimize as well.

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